Is Your Brain Programming Neural Pathways?

Our brain forms neural pathways and they're literally like ruts. So if I have this negativity going back and forth or a toxic pattern, it could go as far back as you can remember. And every single expert I've spoken to about happiness or improving your life has said gratitude belongs to everything. Ed Stott: If we want to see the good, right, we got to make that choice. There's it's everywhere. It really is. You are welcome to tell me before we go how it's working for you.