#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More
The Nishant Garg Show
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The Importance of Gratitude in Life
Happiness, the goal is not constant happiness. That's never going to happen. You have moods, you have different emotions for reasons. So if you're sad or bummed out one day, be sad and be bummed out. Like feel it. And Eastern philosophy mentions that there is no way to happiness. It already exists inside you. There isNo limit of happiness. It's infinite. Yeah. Thank you very much for having me on. I hope you learned from this episode that you can apply in your life. If you did enjoy this, please subscribe to the podcast, The Nishangal Show on Apple Podcast.
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