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Anger: Responding, Not Reacting (2021-09-22)

Tara Brach

00:00

How to Bring Down Barriers in Relationships

When we find ourselves in an aggressive relationship, we need to set clear boundaries. The kindest thing we can do for every one concerned is to know hene to say enough. Many people use buddhist ideals to justify self debasement. In the name of not shutting our heart, we let people walk all over us. She says, compassion doesn't only imply trying to be good.

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