How to be a Mindful Muslim: An Exercise in Islamic Meditation
Research Made Audible: a Yaqeen Papers Podcast
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Exploring Mindfulness in Islamic Meditation
This chapter delves into the significance of mindfulness in Islamic meditation, emphasizing the importance of recognizing and managing negative triggers, anger, and desires. By practicing Mu Rakhaba, individuals can enhance their inner awareness, detach from lower impulses, and align their actions with virtuous intentions.
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