7min chapter

The Art of Happiness with Arthur Brooks cover image

Managing Transitions in Life

The Art of Happiness with Arthur Brooks

CHAPTER

The Journey of Collecting Life Stories and Mastering Change

This chapter explores the author's journey of collecting life stories and discusses the hypothesis that mastering change can lead to personal growth and better outcomes. It also delves into the concept of the nonlinear life, where disruptors and life quakes play a significant role, and how different cultures have different paradigms of life shape.

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