Understanding Invariants in Jiu-Jitsu

This chapter explores the significance of invariants in jiu-jitsu, detailing how essential elements of movement and technique can enhance adaptability. It discusses the contrast between deterministic and probabilistic rules, emphasizing the necessity of recognizing context-dependent variations for effective practice.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app