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Why You Need to Stop Self-Treating Your Gut | Ep 248

The Funk'tional Nutrition Podcast

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How to Eat for True Gut Health

Antibiotics can cause severe damage to the gut ecosystem. Antimicrobial herbs are basically like herbal antibiotics. Herbs have a very similar capacity to negatively alter the ecosystem that prescription antibiotics do. The more antibiotics used, the less diverse our microbiome becomes.

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