190 [Replay] Shadow work: What if your monsters were trying to help you live the life you always wanted?
Playing With Fire
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Confronting Our Inner Monsters
This chapter focuses on the practice of shadow work, encouraging listeners to acknowledge the hidden and repressed aspects of themselves, referred to as 'monsters'. The speakers share personal insights and experiences that illustrate how these shadows can disrupt personal goals and relationships if left unexamined. Emphasizing the importance of introspection, they advocate for embracing both light and dark elements of identity to foster personal growth and understanding.
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