The Importance of Emotional Intelligence

Sally Kohn: Emotional intelligence was a great subject to talk about because it is something I rarely bring up on this show directly. It's always an indirect way. She says when you become more emotionally intelligent, you are able to handle so much more in life. When we are able to deal with and process our emotional state as huge challenges come our way, we're able to handle them better next time. This is why it's so important to remember that some of the really tough states can be temporary.