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3min chapter
Episode 243: 5 Phrases that Hold You Back as a Non-Anxious Leader (and How to Change Them)
The Non-Anxious Leader Podcast
Introduction
Introducing the episode and providing background information on the upcoming topic. Discussing a free course based on the speaker's book and its schedule. Exploring the main topic of the episode based on an article by Minda Zettlin and the work of neuroscientist Josh Davis, focusing on the five phrases that hold us back as non-Anxious leaders and how to change them.
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