Pathways to Embodiment w/ Schuyler Brown
Ari in the Air
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The Cold Plunge Is a Perfect Example for Sensitivity
"The monastic life is a perfect life for cultivating a certain kind of sensitivity. But we're not monastics, ra, i'm not you justthe the thing about the monastic living," he says. "I think the middle road is not lack of sensitivity. It is a holding." He then describes his own physical sensitivities and how they are affected by cold water.
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