Finding Mastery with Dr. Michael Gervais cover image

The Power of Pain, Narcissism, and Vulnerability | AMA Vol.6 with Dr. Mike Gervais

Finding Mastery with Dr. Michael Gervais

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The Anxiety of Adulthood

Dr. Mike: I feel like once you hit a certain age and you've been around a certain amount of people, then you become so aware that this anxious thing or this anxiety begins to overtake you. He says we don't have the requisite internal skills to manage the external philosophies, the external ways of thinking about life. "I wish that at in my six, seven, eighth grade years, and then a little bit deeper in high school and then even deeper in college, that psychological skills were taught," he says.

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