Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Start the Week with this Deep Sleep Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relaxing Your Mind and Body

There nothing more important for your mind to do than relax. Right now, you can listen to my words as they enter your mind and we can imagine we're having a peaceful dream. O relax without even noticing it, your breathing is becoming steady, relaxed and more peaceful yur breathing more deeply and freely,. taking the slow, deep breath through your stomach. And you'll be relaxing even more very soon.

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