3min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

The Ultimate Guide To Dealing With Fear - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

What Is Fear?

Fear is almost like a phantom or a ghost that, you know, is it's unscientific. You can't even study it. What is fear? How do you quantify how do you measure it? Fre one of the units of fear you sthe inso the problem with science is thatScienceem in its attempt to quantify everything, a becomes so artistic that it doesn't really have a handle on emotions, how emotions work. And therefore, of course, this isn't actually taught to you,. Even in fields like psychology where you think, well, surely psychologists and therapists and psychoanalysts understand what fear is and how emotions really work. No, they don't. They

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode