Financial Anxiety with The Money Mentor
Owning It: The Anxiety Podcast
00:00
How to Have a No Spend Day
I saw this lady in America do. a no spend day and I was like, what is that? And then I didn't know him was like, it wasn't big. This was one woman. And it was like a thing, but it wasn't a big thing. It's tapping into me childhood where you look forward to different things. Now everything is just so easily accessible that I wasn't getting joy in having a nice coffee now for the most part. There's a guy down the road. He and he has a coffee van. I know them. I like the feeling of going and buying a coffee. Instead of just going up to somewhere and they'll ask your name,
Play episode from 22:16
Transcript
