#386 Dave Tate Talks Max-Effort Training for Washed-Up Meatheads, Dealing w/ Internet Stupidity & More!
Joe DeFranco's Industrial Strength Show
00:00
Bench Pressing
"It's hard for me to get excited about, like i do a squat," he says. "I can come up with variations that i have no idea what's strong or not strong by every benching variation" He does dumbel rows and floor presses more often than other exercises. 'If if there was one, it would probably be some kind of bench pressing'
Transcript
Play full episode
