2min chapter

Ben Greenfield Life cover image

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

Ben Greenfield Life

CHAPTER

Do You Know Doctor Dug Brackman?

Meditation has been used for a long time to train snipers and other serious operators. By slowing down, you can actually get o get a great deal of strength and power in your body. When combined with the hard charging workouts you may be performed later on in the day, give you an amazing one to combo.

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