6min chapter

The Trent Shelton Podcast cover image

EP 6: Bulletproof your SELF WORTH

The Trent Shelton Podcast

CHAPTER

Empowering Self-Worth Through Posture and Movement

This chapter focuses on the significance of personal growth and embodiment training in redefining self-worth. The speaker highlights how posture and body language can enhance self-confidence, supported by research and practical exercises to improve self-perception.

00:00

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