The Trent Shelton Podcast cover image

EP 6: Bulletproof your SELF WORTH

The Trent Shelton Podcast

00:00

Empowering Self-Worth Through Posture and Movement

This chapter focuses on the significance of personal growth and embodiment training in redefining self-worth. The speaker highlights how posture and body language can enhance self-confidence, supported by research and practical exercises to improve self-perception.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app