
Perception of Here and Now
How to meditate | Guided Meditation and talks
 00:00 
Exploring Perception and the Nature of Becoming
This chapter explores the shift from rigid routines to a more adaptable schedule, emphasizing the importance of being present. It delves into the interplay between our perceptions of time, personal transformation, and the teachings of Dharma on the nature of thoughts and emotions.
 Play episode from 00:00 
 Transcript 


