092 – Want to Be Happier? Here’s the #1 Thing You Need to Stop Doing
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
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The Single Greatest Source of Suffering for Humanity Is Attachment
The single greatest source of suffering for us as human beings is attachment. It's our attachment to how we think things should be, and then when they don't go that way, it makes us miserable or so miserable. We all have these shoulds around our own childhood, right? I should never have gone through that. He shouldn't have spoken to me like that. I shouldn't have had to see that. The same thing with our parents. Think of all the shoulds around your parenting,. I'll run your own parenting,right? You're attached to everything you've ever been told about being a good parent.
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