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An entire plate of veggies - in one bite | EP 275

The Dr. Gundry Podcast

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The Connection Between Aging and Mitochondrial Health

This chapter discusses the connection between aging and mitochondrial health, highlighting the importance of cellular energy for proper aging and the role of mitochondrial DNA in cellular communication. It emphasizes that disease should not be considered a part of normal aging and explores the difficulty of nutrients penetrating the mitochondria.

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