Duncan Trussell Family Hour cover image

500: Johnny Pemberton

Duncan Trussell Family Hour

CHAPTER

I'm Just, I Was Just Feeling Like I Was Dying Doing Breathwork

"It's like this delicious horror where you feel, for a second, you feel like you aren't a, you aren't yourself," she says. "I was just, i was, just felt like i was dying." The experience is called halotropic breath work and takes place in the form of deep breathing. It can be done by anyone with any type of body part or mind-altering medication.

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