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11min chapter
How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
The One You Feed
Embracing the Present: The Art of Letting Go
This chapter discusses the importance of experiencing the present moment without clinging to fleeting joys, drawing on Buddhist philosophy. It highlights the conflict between enjoying nature and the distractions of future desires, advocating for acceptance of personal struggles like anxiety and depression. Through metaphors of expansion and contraction, the conversation encourages a relaxed and open approach to life's challenges, ultimately suggesting that less attachment to outcomes can enhance creativity and fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode