The Art of Being Well cover image

Placebo Power, Trauma Release & Rewiring Your Nervous System | Kelly Noonan Gores

The Art of Being Well

00:00

Journey to Inner Wellness

This chapter explores a heartfelt journey of personal transformation through wellness, meditation, and emotional wellbeing. It delves into experiences from high school health crises to college struggles with mental health, emphasizing the significance of spiritual practices and meaningful relationships. The discussion highlights the transformative power of meditation and the importance of reconnecting with one's inner self to foster a deeper sense of purpose and empowerment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app