Feel Better, Live More with Dr Rangan Chatterjee cover image

The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush #298

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Embracing Nature and Wellbeing Through Footwear and Mental Health Support

This chapter explores how minimalist shoes, particularly Vivo Barefoot, can alleviate health issues like back and foot pain while promoting a deeper connection with nature. Additionally, it introduces Leafyard, a mental health app that uses behavioral science to inspire daily positive actions for mental fitness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app