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The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush #298

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Embracing Nature and Wellbeing Through Footwear and Mental Health Support

This chapter explores how minimalist shoes, particularly Vivo Barefoot, can alleviate health issues like back and foot pain while promoting a deeper connection with nature. Additionally, it introduces Leafyard, a mental health app that uses behavioral science to inspire daily positive actions for mental fitness.

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