Take a Pause with Varun Duggirala cover image

5 powerful learnings from Journaling & how you can start your journey with it!!!

Take a Pause with Varun Duggirala

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Five Learnings From Johnling

Journalling is a contradiction. And oftentimes it's the most important contradition that can help open up so much in your mind. As you write something on paper, you are trying to put it own in a clear form,. rather than random thoughts in your head. It really helps, it really helps to find clarity in your own mind. So think about it as a convosation to you with yourself. But it's acconishing yo ha, with yourself by putting it down on paper. A two writing things down also helps you clear stuff from your mind. I heard this analogy awhile back, that your mind is like, you know, the ram on now computer u now

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