
Episode 243 - John Dudley
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What I've Learned About Quito
"My energy expenditure was absolutely trough the roof, yes. And i would go to an hour long class, in an hour long openmat, about horbed," he says. "It's hard to say if kito did it, because just being able to breathe, yes." 'I've honestly, it should be mandatory than anyone that struggles with breathing the way i had my entire life'
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