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#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude

The Doctor's Kitchen Podcast

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Is Caffeine Bad for Kidney Stones?

Caffeine is bad. Caffeine also dehydrates you, doesn't it? Because it's got a mild, direct effect. So although that's transitingly good, actually a long term that dehydates you. And that's bad for kidney stones, isn't it? I work for someone once who said always, if you have a coffee, always just a kidney stone former, have a glass of water with it as well. If you go to a good coffee house, even in London these days, they'll always give you some water with your coffee. But yeah, I mean, I fall back on the normal advice about alcohol and not excessively anyway. You shouldn't

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