[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
Barbell Shrugged
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The One Eighties, You're Going, You Can't Go.
I didn't even know what the one eighties for more than like a week felt like. Stress, stress and sleep are absolutely enormous on the traininge thing's. The value system that i put to each form of exercise is super impactable. It's not about specific macro nutrients and microbes but makin it's all about your life style. That's what i'm trying to e o on the other way. I've been there en, like you never could. Trim, trying to find out.
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