Integrative Mental Health - Week Three Integration

i was thinking bout one of the days in my course as honoring our seasonal rhythms, which people don't realize that time is not linear. The four seasons of spring, summer, fall and winter actually exist within our 24 hour cycles. So all these elements of nature i talk a lot about in week three, integration. And it's really a complete holistic and integrative approach to mental health. For your listeners, i have a 20 % off discount. They go to heeling for d dot com. Forward slash h t m, and they use the code kil 20,they'll get 20 % off to get started on that journey.

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