387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author Max Lugavere
The mindbodygreen Podcast
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The Benefits of Kall
Kall is a concentrated source of caratonoid lutin and zozanth which help protect neural tissue, both in your eyes and your brain. A randomized control trial at the university of georgia found that when they gave college students supplemental lieutenansiozanthon, compared to controls, they saw about a 20 % improvement in their visual processing speed. There are many good things in dark leafy greens, right there. Then i like to always balance my recommendations out with a good nutrient dense animal product. So i guess for me, i love talking about the benefits of grass. Finished red meat consumption. Rit and protein is incredibly important for helping maintain lean maths as
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