3min chapter

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#68 - Sam Willoughby | How to Embrace Struggle

MindStrong

CHAPTER

Living in Lockdown and Coaching Olympic Athletes

Exploring the impact of lockdown on daily routines and activities, this chapter dives into the speaker's experience as a full-time coach preparing athletes for the Tokyo Olympics. From canceled renovation plans to intense training sessions, they provide insight into their day-to-day life and the challenges they face.

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