Construction’s MENTAL HEALTH Crisis - #52
The World's Best Construction Podcast
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How to Survive Depression
I am that guy you see online. I like to think I'm genuine, down to earth, passionate about construction. But what you don't see is the other stuff. And for me, the last couple of years have been hard. I've come to realise that I predisposed to suffering from depression. It's not a choice. It's a sickness. This is not who I am. Depression couldn't have built the B1M. Optimism built the B 1M. Total belief that you can make something happen no matter what. No matter what setback comes your way, that is what built the B2M. That old scripture - it feels almost more relevant now than
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