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19min chapter
What Medicine is Getting WRONG, with Dr. Peter Attia!
Mayim Bialik's Breakdown
Understanding Mortality Causes and the Impact of Diet on Health
The chapter explores the primary causes of mortality, highlighting the significant role of metabolic diseases in increasing vulnerability to leading causes of death. It emphasizes the importance of diet and nutrition in combating health issues, discussing the effects of processed food consumption and advocating for portion control and food quality. The conversation also delves into the interconnectedness of physical wellness and mental health, sharing personal experiences with addiction and reflecting on the implications of mental well-being on overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode