How to Negotiate a Pay Rise

Is there anything more scintillating than overhearing three good friends goofing around on national radio? Well according to Producer Dave there is, and it's catching the scent of a handsome man eating eggs Benedict on a quiet Friday morning. But unlike radio, you can't Shazam a fragrance, so instead Dave decided to put his Northern charm to good use and find out exactly why this man's aroma was so wonderful. It turns out the cost of smelling good is £200, so it's safe to say that Dave is sticking to his good old can of Lynx.

Away from all the 'smelltalk', ahead of a big goalkeeping performance John was given some tips from a former professional shot-stopper, there was some real snackable content in a Made Up Game, we heard the story of an old tin of meat, and Elis provided us with one of the greatest anecdotes of all time.

Oh, and for the triangulation fans amongst you, the the centre point for today's broadcast was just west of Stratford on the A46. Strap in!