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Bringing Neuroscience to the Masses: Dr. Siddharth Warrier

RareErth Podcast

CHAPTER

Understanding Neuroscience for Emotional Wellness

This chapter explores the critical connection between neuroscience and mental health, highlighting how understanding neurological processes can influence emotions such as anxiety. The speakers promote the importance of being kind to one's brain and leveraging the prefrontal cortex for better mental well-being.

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