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485: It’s Time to Wake Up & Take Ownership of Your Life | Chervin Jafarieh

The Jesse Chappus Show

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Hydration Is the Most Critical Aspect of Health

We have to be careful with what we're putting in ou body, says the author. Water is the currency of the body and if we're missing that, forget about anything else. If you're drinking two, o three cups of coffee a day, you're going to be severely hydratedehydrated. And so i could speak hours on an on just how impactful having the right hydration and taking your hydrateon properly can be.

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