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#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?
Modern Wisdom
The Importance of Clean Psych
In clean psych, if you are suffering and your relationships aren't suffering, your work, your study, if your day-to-day functioning is fine, then you don't have a problem. I don't care if you're in the gym six days a week, three hours a day, if you've got a really tightly controlled diet - that's it. If you're super into the gym, more of the gym than I am, but like you just, you're super Into the gym, it's fine. But if you're the sort of person for whom life outside of the gym is controlled by the gym and controlled by training and controlled by calorie restriction and diet and macros
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