2min chapter

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Why I Only Eat Meat with Dr. Paul Saladino #269

Aubrey Marcus Podcast

CHAPTER

What Is Your Quality of Life Equation?

The nutritional ketogenic state is also awesome. But fasting is a different thing too. Maybe not even needing to fast. I mean, I still recommend it's good for longevity. It's good for an experience as a human being to understand what that feels like. Like you're going to go through your whole life and never know what it feels like to be fasted. Your ancestors definitely did that.

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