Free Time with Jenny Blake cover image

229: How (and When) to Trust Yourself and Others with Ilise Benun

Free Time with Jenny Blake

CHAPTER

The Healing Power of Vulnerability and Sharing

Exploring the liberating and healing effects of writing and sharing personal struggles, and the importance of connecting with others' realities to alleviate internal pressure and negative emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner