Some pretty prominent theories kind of circulate the origins of imposter syndrome. My favourites by Pauline Klance so Klance was the woman who discovered this kind of experience amongst high achieving women. She proposes this cycle of behaviours and reactions that lead toimposter syndrome. If you can kind of break the chain within this cycle perhaps avoid progressing along these different stages she suggests that you can actually kind of almost cure your imposter syndrome or it's kind of like a gateway into integrative self-confidence.