2min chapter

On Coaching with Magness & Marcus cover image

235: The science of Flow states: How to turn it on and recapture it when it’s gone.

On Coaching with Magness & Marcus

CHAPTER

Navigating Nerves and Coping Strategies for Achieving Flow States

Exploring how using different coping mechanisms, like playing Game Boy, can help manage nerves and achieve a Flow state amidst challenges.

00:00

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