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#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

Modern Wisdom

CHAPTER

Prioritizing Meaningful Time

This chapter explores the importance of focusing on fulfilling activities rather than adopting quick time-saving hacks. It emphasizes the need for intentionality and self-reflection in filling free time with personal goals and enjoyable pursuits. Additionally, the discussion covers practical strategies for effective time management, including prioritizing self-care, establishing a sleep routine, and integrating fitness into daily life.

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