5min chapter

Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology cover image

The Baggage Reclaim Sessions: Your Breakup Story

Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology

CHAPTER

Break Ups - Part Two

The stories we tell ourselves about break ups affect our attitude and behaviour in subsequent relationships. Recognizing the story that we're telling ourselves is an opportunity to promote healing. We all have emotional baggage, but we can't just accumulate and accumulate and not actually unpacked, de clutter and tidy it up along the way. I'm nastily lu and you're listening to a short cast of my show, the baggage reclaim sessions,. i help you take ownership over your bandwit, boundaries, desires and needs so that you can be more u most of the stories we read, we wait for happily ever after.

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