3min chapter

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#167 Dr Mustafa Sarkar - How to Create a Psychologically Safe Environment

The Sport Psych Show

CHAPTER

Is There a Way to Normalize Negative Emotions?

"Where do you start with lial safety? Because i think that's, it's a really interesting question. One entrance point is normalizing negative emotion," he says. "I the other thing i woull say is prompt in the environment where people then feel safe and they are given the opportunity to express emonia." 'We're not robots, we're human beings, and that we are going to experience these emotions,' adds Willian.

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