Health Is the Crown on the Healthy Person's Head

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Health is one of those things that we take for granted, until we lose it. We spend 24 seven trying to get our health back. When you're in really good physical condition, life just is a lot more fun. You can experience life with your family. Commit yourself to health. It'll make you look better and feel better. And like i said at the outset, it's often the things that are hard to do that bring us the greatest joy. I wish you an amazing day.

Much of my personal leadership journey has been an exercise in building self-love.

...a lot of my healing work over the past 26 years has been a passion to accept and appreciate whatever it is that I am.

...my largest private dedication has been to excavate my weaknesses in hot pursuit of that which is my highest.

I’m sure you’re on the same path. I'm no better than you, of course. As a leader, producer or as a person. And for your magic, I truly honor you.

In my experience, the single best way to amplify self-love is to take better care of yourself.

Often, we are our greatest abusers. And when we increase the caring of our selves, we begin to sense the secret glory that rests at our base. And come to know all that we truly are.

You can grow in your self-care by:

...resting when you’re tired and enjoying life when it’s time.

...eating foods that nourish your spirit and upgrade your health.

...appreciating yourself for how far you’ve come and the person you now are versus always feeling like there’s more to do.

...not comparing your path and progress to anyone else’s. Because you’re precisely where you need to be.

...setting clear boundaries so no one ever disrespects you. Ever again.

...giving yourself permission to re-engage with your playful heart. And have a very good time.

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