2min chapter

LEVELS – A Whole New Level cover image

#269 - How Levels got its start as a company setting out to solve the metabolic health crisis via CGM access | Josh Clemente & Ben Grynol

LEVELS – A Whole New Level

CHAPTER

The Key to Metabolic Health: Insights from Continuous Glucose Monitoring

This chapter explores the critical role of tracking glucose levels and optimizing metabolic health for a healthier lifestyle. The speaker shares personal insights from using continuous glucose monitoring (CGM) technology, illustrating how diet impacts blood sugar stability and overall well-being.

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