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Introducing: The Deep Dive

Happier with Gretchen Rubin

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Navigating Memories and Change

This chapter explores personal stories about aging, memory, and health, with a special focus on women's experiences with perimenopause and fears surrounding Alzheimer's. The speakers blend humor and community spirit as they discuss the significance of shared memories and the role of storytelling in preserving friendships. Through light-hearted exchanges, they navigate themes of personal growth, self-image, and the anticipation of change, all while cherishing the bonds formed through shared narratives.

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