ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 224: ADHD, Autism and Making Friends with Steph West

ADHD for Smart Ass Women with Tracy Otsuka

00:00

How to Regulate Yourself for ASD, ASD and ADHD

I think that's when I know I will get dysregulated in those situations, because I need that time to call my nervous system so that I feel like I'm in control of my day. Do you also find that for your kids that are ASD and autistic do you find that there's some social awkwardness, but then, you know, so they need that alone time kind of what you were saying to just sort of regroup and depressurize. But they're also really chatty and sociable at the same time.

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