EP 112 - Dr. Joseph Mercola - The #1 Supplement Everyone Should Be Taking, 5G Protection, How to Recover Faster When Flying, and His Favorite Biohacks of All-Time
The Biohacking Secrets Show
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How to Keep Your Iron Levels Low
The vitamin D test is the one that you want to get and the answer is about one, there's 25-adroxyl D and it should be between 60 and 80. sleep is fair to measure the iron level in your body. The human species was not designed to last much longer than after procreation fails. So we don't really care if we get cancer heart disease at 60 or 70. But if you're concerned about that and you want to live to be healthy and beyond 100 then you want to keep your iron levels low.
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